Men completing the 12 week FFIT course throughout the SPL last year lost a total of 1,202 kg in weight, got fitter and described the course as a life changing experience and like a night out with the lads without the drink.
Registration for
FFIT 2011/12 closes on 31st July so sign up now and support St Mirren
FC if you are:
a man aged
35-65 years
with a BMI of
at least 28 kg/m2
or trouser
waist size of at least 38 inches
Call 0800 389 2129, Text FFIT to 88802, Email [email protected] or visit www.spl-ffit.co.uk